Join Elyse and Rachel every Monday before the new moon for our New Moon Flow Workshop, a warm and welcoming space where we blend movement, sound, and meditation to help you connect with the energies of the new moon. —no experience needed—while we engage in gentle movement practices that awaken your body and soothe your spirit, followed by sound bath and a guided meditation. Setting intentions and letting go of what no longer serves you. Come join us and discover the magic of the new moon!